Registered Member, College of Registered Psychotherapists of Ontario
Member, Canadian Association for Psychodynamic Therapy
Graduate, Centre for Training in Psychotherapy
Do you desire a better, fuller life filled with joy, love, security and peace? Are you in crisis; struggling with depression; overwhelmed by anxiety, stress, grief? Do you feel out of control or experience uncontrollable anger; have parent child or other relationship issues? Have you found yourself abusing alcohol or drugs; engaging in compulsive gambling; shopping; porn? Are you suffering from an eating disorder such as anorexia, bulimia, or compulsive overeating? Do you find yourself living in isolation with shame and or low self-esteem? Are you living with PTSD?
Is it your intention to develop a better sense of what your place in life is meant to be, better self esteem, which usually translates into more satisfying love relationships, better relationships with family and friends? Of course you do. Together, we can explore your internal world and, who you are, to understand what you need to develop as a vibrant, human being.
I also work with couples as an Emotionally Focussed Therapist (EFT) Together we uncover what informs your particular marital distress and discover the negative cycles within your pattern of interaction. EFT helps couples rediscover that sense of safety and love, which, I believe, is how it should be.
My intention for my practice is to assist you to effect changes, both internally and externally, towards a more satisfying and authentic life. This is a very important process and we need to talk to see if we are well suited. Taking that first step is often the most difficult.